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    Webinar - Female Athlete Triad

    Webinar - Female Athlete Triad

    $450.00
    – 90-minute live online webinar via Zoom or Teams
    – Presentation, Q&A, and practical discussion
    – Suitable for groups of 10–100 participants
    – Follow-up email series with research-backed resources delivered to all attendees
    – Tailored for Camogie and Ladies GAA as standard; adaptable for soccer, rugby, hockey, athletics, and cycling
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    The Female Athlete Triad

    The Femate athlete triad has 3 factors - lower bone strength, menstrual disruptions and low energy availability. These risk factors are prevalant in teenage girls playing sports in Ireland with a shocking ~28% of girls showing signs of menstrual irreglularity. Realfood Athlete workshops are designed for parents and coaches to understand the condition so that they can help improve the outcomes for the girls.

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