

Real Food Athlete Workshop
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Webinar - Female Athlete Triad
$450.00
– 90-minute live online webinar via Zoom or Teams
– Presentation, Q&A, and practical discussion
– Suitable for groups of 10–100 participants
– Follow-up email series with research-backed resources delivered to all attendees
– Tailored for Camogie and Ladies GAA as standard; adaptable for soccer, rugby, hockey, athletics, and cyclingQuantityComing soon
The Female Athlete Triad
The Femate athlete triad has 3 factors - lower bone strength, menstrual disruptions and low energy availability. These risk factors are prevalant in teenage girls playing sports in Ireland with a shocking ~28% of girls showing signs of menstrual irreglularity. Realfood Athlete workshops are designed for parents and coaches to understand the condition so that they can help improve the outcomes for the girls.
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